Elizabeth O’Leary is a qualified coach and holds an honours Higher Diploma in Coaching / Coaching Psychology from University College Cork. Elizabeth has worked for a number of Multi national companies in South America, Spain and in Ireland and in her coaching practice she specialises in cross cultural coaching, induction programmes, building confidence and career coaching.
Elizabeth has a person centred style to her coaching and mixes this effectively with Solution Focused and Cognitive Behavioural interventions. Her passion for coaching comes from a desire to help people to realise their potential and manage themselves in the best possible way to achieve their goals. Elizabeth works with exploring values and aligns these to the goals of the coachee. She also works in the area of strengths coaching and favours a Positive Psychology approach to working with thinking styles and beliefs. Elizabeth integrates the use of Mindfulness in her coaching practice and uses this to build awareness and ease stress and anxiety.